Oregon’s hot springs are wild, beautiful and wonderfully diverse, from forested pools tucked deep in the Cascades to remote desert springs beneath wide-open skies. But a great soak takes more than finding a warm pool. This guide will help you choose the right spring and prepare for the journey ahead.
Everything You Need to Choose a Spring
Prepare for the trip, stay safe and protect these special places:
Where do you want to soak?
Before You Leave
- Check road conditions
- Check wildfire restrictions
- Check trail/access conditions
- Check the land manager’s current rules
- Check whether the spring is open
- Check weather
- Tell someone where you’re going
What should I bring to the hot springs?
Essentials
- Guidebook and maps
- Water
- Towel and swimsuit
- Headlamp
- Extra clothing
- Trash bags (double as changing mats and rain protection)
Backcountry
Weather
- Rain shell
- Dry bag
- Waterproof footwear
- Extra layers
Optional / Advanced
Soak Safety – What to Consider When Visiting a Hot Springs in Oregon
Water & Heat
Dehydration, overheating, alcohol, sun exposure.
Rivers & Runoff
Fast-moving water and seasonal crossings.
Wildfires
Current wildfire conditions.
Wildlife
Snakes, insects, pets and other wildlife considerations.
Remote Access
Road conditions, vehicle security and emergency planning.
Leave No Trace Oregon Hot Springing Ethics
Plan Ahead and Prepare
- Know the regulations and special concerns for the area you’ll visit.
- Prepare for extreme weather, hazards, and emergencies.
- Schedule your trip to avoid times of high use.
- Visit in small groups. Split larger parties into groups of 4-6.
- Repackage food to minimize waste.
- Use a map and compass to eliminate the use of marking paint, rock cairns or flagging.
Travel and Camp on Durable Surfaces
- Durable surfaces include established trails and campsites, rocks, gravel, dry grass or snow.
- Protect riparian areas by camping at least 200 feet from lakes and streams.
- Good campsites are found, not made. Altering a site is not necessary.
In Popular Areas
- Concentrate use on existing trails and campsites.
- Walk single file in the middle of the trail, even when wet or muddy.
- Keep campsites small. Focus activities in areas where vegetation is absent.
In Pristine Areas
- Disperse use to prevent the creation of campsites and trails.
- Avoid places where impacts are just beginning.
Dispose of Waste Properly
- Pack it in, pack it out. Inspect your campsite and rest areas for trash or spilled food. Pack out all trash, leftover food and litter.
- Deposit solid human waste in holes dug 6 to 8 inches deep at least 200 feet from water, camp, and trails. Cover and disguise the hole when finished.
- Pack out toilet paper and hygiene products.
- To wash yourself or your dishes, carry water 200 feet away from streams or lakes and use small amounts of biodegradable soap. Scatter strained dishwater.
Leave What You Find
- Preserve the past: examine, but do not touch, cultural or historic structures and artifacts.
- Leave rocks, plants and other natural objects as you find them.
- Avoid introducing or transporting non-native species.
- Do not build structures, furniture, or dig trenches.
Minimize Campfire Impacts
- Campfires can cause lasting impacts to the backcountry. Use a lightweight stove for cooking and enjoy a candle lantern for light.
- Where fires are permitted, use established fire rings, fire pans, or mound fires.
- Keep fires small. Only use sticks from the ground that can be broken by hand.
- Burn all wood and coals to ash, put out campfires completely, then scatter cool ashes.
Respect Wildlife
- Observe wildlife from a distance. Do not follow or approach them.
- Never feed animals. Feeding wildlife damages their health, alters natural behaviors and exposes them to predators and other dangers.
- Protect wildlife and your food by storing rations and trash securely.
- Control pets at all times, or leave them at home.
- Avoid wildlife during sensitive times: mating, raising young, or winter.
Be Considerate of Other Visitors
- Respect other visitors and protect the quality of their experience.
- Be courteous. Yield to other users on the trail.
- Step to the downhill side of the trail when encountering pack stock.
- Take breaks and camp away from trails and other visitors.
- Let nature’s sounds prevail. Avoid loud voices and noises.
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